Honey Glazed Chicken Thighs with Rice and Squash: A Simple Recipe

Introduction to Honey Glazed Chicken Thighes

Honey glazed chicken thighs are a delectable dish perfect for any occasion. The sweet and savory flavor of honey combined with succulent chicken thighs makes for a satisfying meal. When paired with rice and squash, this recipe becomes not only healthful but also a well-rounded dinner option. In this post, we will explore a simple yet delicious recipe that brings together these ingredients in an easy-to-follow method.

Ingredients Needed

To prepare honey glazed chicken thighs with rice and squash, you will need the following ingredients:

• 4 bone-in, skin-on chicken thighs

• 1/4 cup of honey

• 2 tablespoons of soy sauce

• 1 tablespoon of olive oil

• 1 teaspoon of garlic powder

• 1 cup of uncooked rice

• 2 cups of diced butternut squash

• Salt and pepper to taste

• Chopped parsley for garnish (optional)

Step-by-Step Cooking Instructions

Follow these instructions to create a delicious serving of honey glazed chicken thighs paired with rice and squash:

1. Prepare the marinade: In a bowl, mix together the honey, soy sauce, olive oil, garlic powder, salt, and pepper. This mixture will serve as the glaze for your chicken thighs.

2. Marinate the chicken: Place the chicken thighs in a zip-lock bag or a bowl, and pour the honey mixture over them. Ensure that the chicken is evenly coated. Allow it to marinate for at least 30 minutes, or overnight in the refrigerator for extra flavor.

3. Cook the rice: While the chicken is marinating, prepare the rice according to the package instructions. It is a simple task that will result in a fluffy base for the dish.

4. Roast the squash: Preheat your oven to 400°F (200°C). In a baking dish, toss the diced butternut squash with olive oil, salt, and pepper. Spread it evenly and roast for 20-25 minutes until tender and slightly caramelized.

5. Cook the chicken: Heat a skillet over medium-high heat. Remove the chicken thighs from the marinade, reserving the excess marinade. Place the chicken skin-side down in the skillet. Cook for about 7-8 minutes until the skin is golden brown and crispy. Flip the chicken, and pour the reserved marinade on top.

6. Simmer: Lower the heat and cover the skillet. Allow the chicken to cook for an additional 15-20 minutes, or until it reaches an internal temperature of 165°F (75°C).

Once cooked, serve the honey glazed chicken thighs on a bed of rice with roasted squash on the side. Garnish with chopped parsley if desired. Enjoy this wholesome and flavorful dish that brings together the richness of chicken thighs with the healthy benefits of rice and squash.